Seeds of Change
intro to embodiment facilitation c/ Jo Hardy
9 to 11 May 2025, Upaya (Lisbon)

What is your unique way of contributing to the change our world is calling for?

In a world yearning for authentic transformation, the Seeds of Change weekend offers a profound exploration into the art of becoming a ChangeWeaver - someone who can facilitate meaningful transformation through embodied awareness and conscious movement.

Through this immersive experience, you'll discover how your own body holds the wisdom and capacity to create ripples of change that extend from the personal to the collective. As you deepen into embodied presence, you'll learn how transformational shifts begin within our own nervous systems, flow through the delicate dance of relationships, and expand into wider circles of community impact.

This weekend is an introduction to 'The Art of the ChangeWeaver' year-long embodiment facilitation training with Jo Hardy, starting in October 2025 (see all info here).

Over these two days, you'll develop essential skills of the ChangeWeaver: deep listening through the body, holding space with precision and heart, and cultivating the conditions where authentic change can flourish. Through conscious dance practices and experiential learning, you'll explore how to work with the three dimensions of transformation - from the intimate landscape of your own body-heart wisdom, through the rich territory of interpersonal connection, to the broader field of collective possibility. Whether you're a therapist, movement practitioner, change-maker, or someone called to explore facilitation through your own journey of transformation, this weekend offers both a complete experience in itself and a gateway into the deeper year-long Art of the ChangeWeaver training.

Sobre a Jo Hardy

A Jo Hardy tem trabalhado com centenas de pessoas ao longo de mais de 30 anos como facilitadora de dança consciente, psicoterapeuta somática, coach, supervisora e formadora. É professora acreditada de 5 Rhythms, Open Floor e Movement Medicine. O seu trabalho integra Dança Consciente, Dynamic Heart Inquiry, Internal Family Systems, Process Work e Authentic Relating. Lê a biografia completa e testemunhos aqui.

Voices from the dancefloor..

Ouve neste vídeo testemunhos dos participantes de um workshop da Jo em Lisboa (We-Space I):

Aspectos práticos

Horário

- Sexta: 18:00 - 21:00
- Sábado: 10:00 - 18:00

- Domingo: 10:00 - 16:00

Preço

O preço deste workshop está organizado em 3 slots, dependendo de quando te inscreves:

First Slot: 160€ SOLD OUT
Second Slot: 190€ ONGOING
Third Slot: 220€

Descontos

- 10 % para Associad@s Release (podes tornar-te associad@ preenchendo agora este formulário)

- 30% para estudantes ou pessoas em situação de desemprego (envia-nos um email com comprovativo para requisitar este desconto)

*os descontos não são acumuláveis

Sobre o espaço

Todos os encontros terão lugar no Centro Upaya, um oásis em Lisboa (Campolide) onde nos sentimos imediatamente segur@s e em casa. O chão é delicioso e tudo no espaço nos convida a relaxar e abrir suavemente.

(fotos de Luna Buerguer - https://lunabuerger.com)