Arrábida Dance Labs
A Regenerative Edition
21 to 28 November 2024
Biovilla (Arrábida)
 

After completing a cycle of 28 Gatherings over 7 years at SerVivo, a special Regenerative Edition of Arrábida Dance Labs will take place at BioVilla.

​

Embracing the essence of David Abram's profound insight as the theme for this Regenerative Edition of Arrábida Dance Labs, we invite you to immerse yourself in a week of self-discovery and deep reconnection, among a multi-level group of participants, and supported by a team of teachers/researchers from different and complementary embodied practices. 

​

May we remember our common ground, and embrace our rebirth, echoed by the rhythms of nature. At Biovilla, a sanctuary of sustainable ecology, we will gather to explore the intricate relationship between our bodies and the Earth, recognizing that we are not separate from the natural world but an integral part of its ongoing evolution. 

​

Our bodies, like the landscapes that surround us, possess an innate wisdom, capable of healing, transforming, and rejuvenating.

​

It will be a unique "out of time" opportunity to experience our movement practices with a "deep ecology awareness" that will surely inspire and regenerate the upcoming 2nd Cycle, beginning with the 29th Edition in 2025, at its original birthplace - SerVivo.

​

​The Impermanent Community that we have been regularly summoning under the curation of Pedro Paz will now be supported by the collaborative spirit of Constança Morais. We are very happy to announce that this Interlude Gathering - which occurs only once at BioVilla - will be presented by Move In Touch | Productions and Release – Embodied Arts Portugal.

​​

​

 - WELCOME MESSAGE BY THE CURATORS - 

​

"Participants will be invited to reset and rejuvenate, allowing for a collective upgrade in our understanding of ourselves as agents of regeneration.

​​

This is a space where Deep Ecology meets Somatic Movement, where Contact Improvisation and the rhythms of World Dances resonate with the heartbeat of the Earth.

Together, we will explore the profound ways in which our movements and expressions can contribute to the regeneration of both ourselves and the planet.​

Engaging in a rich tapestry of body-mind practices - therapeutic, artistic, and spiritual - 

we will honor our interconnectedness and awaken a sense of belonging in our bodies, on this Earth, and in this lifetime.

​​

May we Dance with the Earth, as the Earth dances through us. 
May we remember our connection to each other.
May we be catalysts of healing and renewal."

- Pedro Paz and Constança Morais

​

​​

The Team

Claudia Ambrósio

Pilates,

Concious Movement.

"The Arrábida Dance Lab isn't what you might expect... It's far, far more than that. It's an immersive and unforgettable journey of life, weaving together emotions and movement. It's a singular, exquisite, and transcendent experience of self-discovery and profound learning through body and spirit. Within its sacred space, you encounter yourself - finding love, understanding, challenge, surrender, and inspiration with every breath. It propels you beyond your limits, guiding you to depths previously unexplored. Here, in the heart of the Arrábida Dance Lab, you confront, live, and surrender to each passing moment, each graceful movement, each spirited dance... And in the end, you are reborn."

- Pedro Neves

​

​

“There are no words to describe the emotions, the feelings, the sensations we feel, and the peace after the ‘storm’, every time I join Arrábida Dance Labs for one of their intensive week-long workshops. Thank you.”

- Rui Almeida

Practicalities

Dates:

From 21 (Thu) until 28 (Thu) November, 2024

​​

Limited Spaces:

Only 50 participants

​

Schedule

​

 >> See here the detailed schedule for all the days <<

​

The daily "structure" we typically follow:

​

7h30                    wake up call
8h > 8h30           GROUP SILENT MEDITATION 
8h30 > 9h30       SOMATIC PRACTICE
                    9h30    breakfast 
11h > 13h30          MORNING CLASS
13h30 > 14h         SHARING CIRCLES & ANNOUNCEMENTS 
                    14h      lunch
16h > 18h30         AFTERNOON SESSION
18h30 > 19h         STRETCHING  & RELAXING 
                    19h       dinner
20h30 > 22h30  JAM
22h30 > 23h       SELF COOLING DOWN
                    23h      silence call

​​​​​​​

​​

Prices for Full Participation

​

Initial Notes:

• EB (Early Bird) until 31 Oct | NP (Normal Price) until 18 Nov 

• The prices include accommodation, 3 vegan meals per day, diverse workshops and community experience

​

1) PARTICIPANT

(8 days / 7 nights)
EB from €630 (Neighbour) to €570

NP from €640 (Neighbour) to €700

2) FREQUENT PARTICIPANT

- if this is your 3rd Full Participation in our Dance Labs

(8 days / 7 nights)
EB from 490€ (Neighbour) to €550

NP from €560 (Neighbour) to €620

3) PORTUGUESE PARTICIPANT

- for Portuguese Citizens

(8 days / 7 nights)
EB from €470 (Neighbour) to  €530

NP from €540 (Neighbour) to  €600
​

​4) SUPPORTIVE DANCERS - VOLUNTEERS *

- for dance professionals (performers, teachers or students) 
(8 days / 7 nights)
EB €450  |   NP €500

​

5) CATERING SUPPORT - VOLUNTEERS **

- for experienced kitchen helpers

(8 days / 7 nights)

EB €450  |   NP €500

​

​

Prices for partial participation

​

A) ONLY WEEKEND • 22 > 24 NOV

(3 days / 2 nights)

EB from €230 (Neighbour) to  €290

NP from €280 (Neighbour) to  €330

​

B) PART I  •  21 > 24 Nov

(4 days / 3 nights)

EB from €320 (Neighbour) to  €380

NP from €370 (Neighbour) to  €420

​

C) PART II  •  24 > 28 Nov

(last 4 days / 4 nights)

EB from €280 (Neighbour) to  €340

NP from €340 (Neighbour) to  €380

​

See more details about prices and cancellation policy here. 

​​

​

Venue

​​​

In this special edition, the gathering will happen at Biovilla, in the heart of Arrábida Natural Park, 45 minutes drive from Lisbon and a few minutes from some of the most beautiful beaches in Portugal.